Organic ingredients: Soaked stone-ground oats, dates, sun dried apricot, organic extra virgin coconut oil oriental and ayurvedic spices.
| Ingredient | Key Nutrients | Benefits |
|---|---|---|
| Soaked oats | Complex carbohydrates, beta‑glucan soluble fiber, plant‑based protein, B‑vitamins, and minerals like manganese, iron, and phosphorus | Heart & gut health, sustained energy |
| Dates | Fiber, natural sweetness, minerals like potassium, magnesium, calcium, and iron | Energy, digestion |
| Sun-dried apricots | Vitamins A & C, potassium, antioxidants and dietary fiber | Immunity, skin & eye health |
| Coconut oil | MCT fats (medium-chain triglycerides), especially lauric acid | Metabolism, quick energy |
| Spices (Ayurvedic/oriental) | Antioxidant & anti-inflammatory compounds | Digestion, blood sugar, flavor |
Combined Health Benefits
-
Sustained Energy & Blood Sugar Regulation
The soluble fiber in oats slows carbohydrate absorption, while dates and apricots offer balanced sweetness—ensuring steady energy and reducing spikes. Real Simple -
Heart & Digestive Health
Beta‑glucan from oats and fiber from fruits aid in lowering cholesterol and promoting gut regularity. Healthline -
Antioxidant & Anti‑Inflammatory Support
Apricots, spices, and oats contribute antioxidants (e.g., avenanthramides from oats) that combat oxidative stress and inflammation. Real Simple -
Mineral‑Dense Nourishment
This mix delivers potassium, iron, magnesium, and calcium—all vital for muscle function, blood health, and immune support. -
Digestive Resilience & Nutrient Absorption
Soaked oats (less phytic acid) plus spices like ginger can ease digestion and improve nutrient uptake.
Storage tips
- Keep in the fridge (lasts ~2 weeks) or freezer (up to 2 month) to preserve freshness and consistency and in room temperature around 1 week.
Note: Picture is illustrative meaning, real product could be little bit different.
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